We ran a mini-competition based on the core principles of Art Therapy and the psychological positive impact is has on our well-being and mindset. Art Therapy has been proven to reduce stress and anxiety as well as focus our energy on something positive and productive!

We had some amazing entries and displayed them all in the collage (to the right) and we also picked out our top 3 entries to receive some small prize bundles for taking part:

• 1st: Jagjeet Bhambra
• Joint 2nd: Ambe, Aaron Badh
• 3rd: Jaiveer Sandhu